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We can't catch a break
The world we live in is tough: political unrest, social injustices, economic disparities, and environmental crises take a toll on our physical, emotional, and mental well-being. We all want to feel well but the forces of life are often against us. Anxiety and depression are at an all time high, mental health facilities are overrun, pills are overprescribed and society’s ideas of “right” and “wrong” are perpetuating these issues.
We take on the weight of the world
Our bodies absorb the stress and tension of the world around us, manifesting as chronic pain, fatigue, and a myriad of other ailments. At the same time, our immediate world reflects this turmoil, with strained relationships, heightened anxieties, and a pervasive sense of unease. As individuals, we try to cope with all this amongst our own personal experiences, traumas, and struggles, further exacerbating our health.
We're more equipped than we realize
Through my practice as a health practitioner, I have seen and experienced firsthand the power we have to heal. Our bodies are incredibly intelligent and resilient. The same innate intelligence that keeps your heart beating, digests your food or heals a cut is the same intelligence that can restore your health potential.
And I'm here to help
My aim as a facilitator is to provide you with the right conditions for your body to feel safe to release what it needs to, transform and integrate it so you can live a life that’s more aligned for you.